What is depression?

Depression can range from generally feeling down and upset, to having no energy and losing interest in life.

Depression can make you feel hopeless and inadequate and can also cause physical symptoms which include:

• Difficulty sleeping
• Lack of energy
• Aches and pains
• Loss of appetite

How do you know if you're depressed?

While most people feel down and unhappy at times, if your mood doesn't improve after a short time, this could be a sign of depression.

How can hypnotherapy help with depression?

Hypnotherapy can help with depression, teaching you to relax physically and mentally.

It can also help you to shift focus away from the cause of your depression and help to improve your mood.

How much does it cost?

Sessions of approximately 50 minutes for Cullompton cost £55 and for Exeter cost £60.

Book a free consultation - available at my Cullompton clinic

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You can benefit in many ways with Hypnotherapy and Psychotherapy.


For some issues I may need to contact your Doctor to check that hypnotherapy is suitable for your condition.

Free Relaxation Recording

Here is a free Hypnotherapy Relaxation recording available to download.

Find a place where you will not be disturbed and where you can make yourself comfortable. Enjoy the feeling of being deeply relaxed and experience the sensation of hypnosis. Using headphones will enhance your experience.

Please Note! This recording is not to be listened to when driving, operating machinery or doing anything else that requires your full attention.

Download Now

Free Consultation

You are invited for a Free Consultation and a Free half an hour of relaxing Hypnotherapy.

How would you like Hypnotherapy to benefit you? In your free consultation we will discuss the changes that you want to make in your life.

Experience Hypnotherapy for yourself. You will enjoy deep relaxation, helping you to decide if Hypnotherapy is right for you.

Available at my cullompton clinic.

Try Hypnotherapy for youself now

Give me a call and book a free inital consulation