Hypnotherapy for Weight Loss
How can hypnotherapy help?
Hypnotherapy can be very beneficial in helping you to lose weight.
My relaxed approach to weight loss focuses on changing the way you think about losing weight.
Many people believe that weight loss is impossible or very difficult, but by changing the way you think about losing weight, it soon becomes more achievable.
Four sessions of hypnotherapy
The relaxed approach to weight loss loss programme runs over four sessions. The sessions are usually held on consecutive weeks and you will learn practical tools to help you with your weight loss, 30 mins (approximately) of hypnotherapy per session and we will address any emotional factors that may have contributed to your weight gain.
I'll also ask you to record certain aspects of your eating habits and your progress in preparation for each session.
How much will it cost?
Weight control sessions are £55 for approximately 50 minutes in Cullompton and £60 in Exeter.
The full relaxed approach to weight loss programme costs £220 and includes four 50 minute sessions for Cullompton and the total cost for Exeter is £240.
You can have weight loss sessions in Exeter or Cullompton. I offer a free consaltation in Cullompton
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Weight Loss Pages
See my weight loss pages for more deatails and tips about losing weight.