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These articles are positive, light-hearted and informative - to help you become the person you truly want to be.

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Why not try Hypnotherapy for yourself? You will enjoy a deeply relaxing feeling, helping you to decide if Hypnotherapy is right for you.

Get in touch for a chat about how therapy can help, either face-to-face, by FaceTime, Skype or Zoom.

Talking about things you want to change, maybe for the first time, can be a big step in the right direction.

Get in touch to talk about how you feel or read my treatments pages - showing how Hypnotherapy, Psychotherapy and BWRT can help.