Online Hypnotherapy, Psychotherapy and BWRT

If you have had anxiety for many years, it can be helped the same as with someone who has had it for a short period of time, as the subconscious doesn't understand the concept of time.

Hypnotherapy can be very helpful for weight loss, as the therapy is based around new positive behaviours, rather than concentrating on old ones.

For example: Focus on what you are going to eat rather than what you're not. Saying, 'I eat healthy foods' is so much more helpful than saying, 'I'm not going to eat chocolate', although negative habits will be addressed - making them part of the past.

Phobias can be successfully treated with therapy, so you can feel more empowered, once the phobia is no longer a part of your life.

Therapy can be very helpful with panic attacks by the therapist helping you to become aware that you are in control and that nothing is going to harm you and teaching you that you can be in control of your breathing.

_{Prices are £75 per session for adults and children}

Just to make sure you're on the right path, I may need to contact your doctor to check that your condition is not a medical one so we can discuss how hypnotherapy, Psychotherapy or BWRT is suitable for you. Conversations and sessions are always totally confidential.

Many people try to give up smoking using a range of different methods, most of these needing willpower. This makes it difficult to get out of the habit and people struggle to stop thinking about cigarettes.

With Hypnotherapy, you don't need willpower - all you need is the commitment that you really-do want to quit smoking.