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Online Hypnotherapy, Psychotherapy and BWRT

Hypnotherapy and Psychotherapy services - online help for Anxiety, Stress, Weight loss, Panic attacks, Fear and Phobias, and more, helping you from the comfort of your own home.

Get in touch for a free consultation.

Treatments
Facetime, Skype & WhatsApp sessions available online.

Prices start at £60 per session or £120 for quit smoking. Reduced session prices for children

COVID-19 Update

I have immediate openings for distance-therapy (video or phone sessions) and will be honoured to support you during this time of uncertainty. You're very welcome to just pick up the phone and get in touch. I look forward to speaking to you!

Would you like my help?

If you feel you would benefit from my help, you're very welcome to pick up the phone and give me a call.

Even if you feel that it would be helpful to just talk. Sometimes, talking something through is all that is needed to help you feel better. get in touch

Treatments

Feel good about yourself. You can get help to reduce stress and anxiety, be in control of panic attacks, to lose weight and so much more - available by FaceTime, Skype and WhatsApp

Most commonly sought after treatments.

FaceTime, Skype & WhatsApp sessions.

Testimonials

Anxiety

I went to see Sandra as I was having feelings of anxiety.

I found the hypnotherapy immensely helpful and Sandra very approachable. I liked the sessions because, as well as having a positive outcome, I felt I gained knowledge about how the subconscious part of the mind works and how it can affect the way you feel. Very Helpful :)

Fear of Spiders

Sandra helped me overcome my fear of spiders (had this fear for ever and a day). 2 sessions and it's completely gone (amazing). Whole hypnotherapy experience very helpful and enlightening!! Thank you.

Frequently Asked Questions

Can you help with an anxiety I've had for many years?

If you have had anxiety for many years, it can be helped the same as with someone who has had it for a short period of time, as the subconscious doesn't understand the concept of time.

Can hypnotherapy help with weight loss?

Hypnotherapy can be very helpful for weight loss, as the therapy is based around new positive behaviours, rather than concentrating on old ones.

For example: Focus on what you are going to eat rather than what you're not. Saying, 'I eat healthy foods' is so much more helpful than saying, 'I'm not going to eat chocolate', although negative habits will be addressed - making them part of the past.

I have a phobia, can therapy help?

Phobias can be successfully treated with therapy, so you can feel more empowered, once the phobia is no longer a part of your life.

Can therapy help with panic attacks?

Therapy can be very helpful with panic attacks by the therapist helping you to become aware that you are in control and that nothing is going to harm you and teaching you that you can be in control of your breathing.

How much is a hypnotherapy session?

Prices start at £60 per session or £120 for quit smoking. Reduced session prices for children

Get in touch to book a free initial consultation.

Is hypnotherapy suitable for me?

Just to make sure you're on the right path, I may need to contact your doctor to check that your condition is not a medical one so we can discuss how hypnotherapy, Psychotherapy or BWRT is suitable for you. Conversations and sessions are always totally confidential.

Can hypnotherapy help me to stop smoking?

Many people try to give up smoking using a range of different methods, most of these needing willpower. This makes it difficult to get out of the habit and people struggle to stop thinking about cigarettes.

With Hypnotherapy, you don't need willpower - all you need is the commitment that you really-do want to quit smoking.

Try Hypnotherapy now

Why not try Hypnotherapy for yourself? You will enjoy a deeply relaxing feeling, helping you to decide if Hypnotherapy is right for you.

Free Hypnotherapy Recordings

Get in touch for a Free Consultation and a Free half an hour of relaxing Hypnotherapy by FaceTime. Skype & WhatsApp.

Make Positive Change

Talking about things you want to change, maybe for the first time, can be a big step in the right direction.

Get in touch to talk about how you feel or read my treatments pages - showing how Hypnotherapy, Psychotherapy and BWRT can help.

Get in Touch