Prices start at £60 per session or £120 for quit smoking. Reduced session prices for children
I am continuing to offer distance-therapy by Phone, FaceTime, Skype and Zoom and will be honoured to support you during this time of uncertainty. You're very welcome to just pick up the phone and get in touch. I look forward to speaking to you!
If you feel you would benefit from my help, you're very welcome to pick up the phone and give me a call.
Even if you feel that it would be helpful to just talk. Sometimes, talking something through is all that is needed to help you feel better. get in touch
Feel good about yourself. You can get help to reduce stress and anxiety, be in control of panic attacks, to lose weight and so much more - available by FaceTime, Skype and Zoom
Most commonly sought after treatments.
I went to see Sandra as I was having feelings of anxiety.
I found the hypnotherapy immensely helpful and Sandra very approachable. I liked the sessions because, as well as having a positive outcome, I felt I gained knowledge about how the subconscious part of the mind works and how it can affect the way you feel. Very Helpful :)
Sandra helped me overcome my fear of spiders (had this fear for ever and a day). 2 sessions and it's completely gone (amazing). Whole hypnotherapy experience very helpful and enlightening!! Thank you.
If you have had anxiety for many years, it can be helped the same as with someone who has had it for a short period of time, as the subconscious doesn't understand the concept of time.
Hypnotherapy can be very helpful for weight loss, as the therapy is based around new positive behaviours, rather than concentrating on old ones.
For example: Focus on what you are going to eat rather than what you're not. Saying, 'I eat healthy foods' is so much more helpful than saying, 'I'm not going to eat chocolate', although negative habits will be addressed - making them part of the past.
Phobias can be successfully treated with therapy, so you can feel more empowered, once the phobia is no longer a part of your life.
Therapy can be very helpful with panic attacks by the therapist helping you to become aware that you are in control and that nothing is going to harm you and teaching you that you can be in control of your breathing.
Prices start at £60 per session or £120 for quit smoking. Reduced session prices for childrenGet in touch to book a free initial consultation.
Just to make sure you're on the right path, I may need to contact your doctor to check that your condition is not a medical one so we can discuss how hypnotherapy, Psychotherapy or BWRT is suitable for you. Conversations and sessions are always totally confidential.
Many people try to give up smoking using a range of different methods, most of these needing willpower. This makes it difficult to get out of the habit and people struggle to stop thinking about cigarettes.
With Hypnotherapy, you don't need willpower - all you need is the commitment that you really-do want to quit smoking.